New Year, New Website!!!
After months of pondering, intention setting, foot dragging and thumb twiddling, I have finally created a new website. And when I say that I created a new website, what I actually mean is that, my cousin, soul sister and creator of all things, Susan, sat by my side, did most of the work and gave me both gentle and firm nudges until it was finally done. And today - many months, a logo and a new website later, we pushed the blue Squarespace button and VOILA.
Check it out and let me know what you think. My intention is that when you arrive, you will quickly understand who I am, what services I offer and how you can join me. In other words, you no longer need a tutorial to figure out what I do:)
For those of you new to my work, I offer a yoga membership, mindfulness courses, yoga therapy, and retreats to help you dissolve stress, build resilience and thrive. Integrating neuroscience, psychology and embodied mindfulness, this is more than stress reduction. It’s a unique body, mind, brain approach to wellness.
If you know anyone who might resonate with my work, please send them my way. Now that I have a website that is friendlier to new visitors, I’d love to land in the laps, laptops and mobiles of the humans out there who could use a little more support.
And thank you so much for your support,
Sending love and new years wishes,
Rachel
A Few Highlights:
Yoga, Nature, Culture Retreat in Southern Spain. Only 4 spots left!
June 27-July 3, 2022
Your Yoga: A Virtual Community - this the sweetest online community ever. We practice on zoom 4 times a week (vinyasa, restore and meditation) and all classes are recorded. You can get started with a free one-week trial.
Work with me 1:1 - I have a couple of available spots. If you'd like to talk about whether yoga therapy, professional or mindfulness mentoring is a good fit, reply to this email or set up a discovery call here.
Virtual Coffee Date - I'd love to say hi. Reply to this email and let me know if you'd like to chat or just sign up here!