Your Yoga: a Virtual Community

An Online Membership

Let's breathe, meditate and do yoga together. This is more than yoga, this is community. 

 
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Your membership includes:

  • Weekly live yoga and meditation classes via zoom

  • Same day recordings of all classes so you can attend live or practice at your convenience

  • Discounts on workshops, retreats, and online courses

  • An online community page to help you to connect, support and inspire

  • Individualized attention

This monthly membership is for you if:

  • You want the convenience of practicing yoga and meditation from your own location

  • Practicing at the studio or gym doesn’t feel right for you right now

  • You still want to feel the connecting quality of practicing with a community of students

  • You’re confident that you can stay safe while practicing without the in-person presence of your yoga instructor

Weekly Schedule

  • Monday, 12-12:30pm (MST), Guided breathing and meditation

  • Tuesday/Thursday, 9:30-10:45am (MST), Open level vinyasa

  • Wednesday, 4-5pm (MST), Restorative yoga

A Personalized Experience

  • I'm online 10 minutes before and after every class, encouraging your feedback and responding to your requests.

  • This is YOUR YOGA and I'll be attending to your individual needs. 

  • This online community offers the same level of support that you are used to receiving in person.

  • This is YOUR YOGA and I'll be attending to your individual needs. 

  • This online community offers the same level of support that you are used to receiving in person.

A Few Notes on Community

  • Doing hard things is easier with a friend by your side. We learn better and feel stronger and more capable when we have support.

  • You are more likely to successfully develop a new habit when you have an accountability buddy. Being in the soup with a partner helps keep us motivated and on track.

  • Feeling connected and supported lowers your stress level and helps regulate your nervous system. It turns off your stress response (fight/flight/freeze) and turns on your relaxation response (rest and digest).

Registration Info

  • Sign up for your 7-day trial with your email

  • You’ll receive a reminder to register when your trial is over

  • If you decide not to join, simply ignore the email

  • To join the community, just click the link in your reminder email

  • Once you enter your cc info, you’ll be charged $49 per month automatically

  • You can cancel anytime


A sweet note from a Your Yoga member…

“I love your classes. Thank you for your generosity. Your classes give me so much connection with my body and help me to strengthen my core each time I follow your expert guidance during class. Honestly, your online yoga offering blows me away. Live classes and recorded sessions for later; this can’t be beat.”

Aline / Your Yoga Member